Sometimes all you need is a REFUGE where you are allowed to relax,
be held and let go
RESET & RECHARGE
Your refuge from the world’s
incessant demands for action and productivity
Sometimes we feel pulled in a thousand directions, overwhelmed by the demands on our attention.
Sometimes all our senses feel tired, yet slowing down the “go” mode can feel life threatening.
Sometimes we feel guilty for resting, yet, the secret of our future is hidden in our willingness to rest.
This program is dedicated to the ones experiencing moments of fatigue, stress or burnout.
Through an intelligent combination of gentle yet deeply restorative practices we will on making your nervous system feel safe enough for your stress responses to switch off and regulate, so the whole of you can recover and restore.
WHAT YOU GET
1 x 30min Consultation call
2 x 60min Restorative + Yoga Nidra/NSDR Practices
2 x 90min MUNZ FLOOR® Practices
2 x 60min Passive Stretching Practices
2 x Dedicated Playlists
YOUR INVESTMENT
855€
All the sessions must be used within 3 months.
After the 1st consultation call, you will be asked to book all the other meetings.