WAYS TO WORK TOGETHER

Regardless of how we work together, I am committed to providing you with the highest standards of professional healthcare and somatic balance.
My goal is to ensure that each moment spent in our sessions is maximized for your wellbeing, by findng the right practice for you and creating a space where you can unwind and embrace the journey of self-discovery.

1:1 SESSIONS & PROGRAMS

The two main approaches are Private Sessions, offered in packages of 1, 3, 6, or 12 classes/treatments, and Combined Programs.

Private Session packages are perfect if you already know which 'medicine' works best for you and you want to deepen your journey through tailored sessions of a specific technique.

Combined Programs blend together different techniques for an integrated healing approach.
Based on your personal needs and preferences, we combine different tools and create a personalized health development program that addresses your current, specific needs.
This is where the healing arts come into play!

GROUP SESSIONS & EVENTS

MUNZ FLOOR®
Settimanale/Italiano

Tono ed elasticità.
Movimenti segmentati multidirezionali e a spirale della colonna vertebrale che producono un effetto di decompressione e sollievo da dolori cronici, massaggiando dall’interno parti del corpo che nessun interventoesterno può raggiungere.
Il ritmo estremamente lento di queste rotazioni permette inoltre di attivare la produzione di proteine rigeneratrici, reidratare il sistema fasciale e creare tonicità.
La sensazione è quella di essere sostenuti dall'interno.

WORKSHOPS & RETREATS

IN PRESENCE WORKSHOP | SPRING 2024

Yoga, Somatic Practices & Chinese Medicine to explore the Spring within

ELEMENTA — spring

In Spring, the Space element becomes dominant: it moves up and out from the center of the body like sap. Sourcing from the yin energies of winter which are about storage and survival, the energy of Spring is about movement, new growth, and seeking creation.
A tree’s branches grow incrementally making its growth hard to notice. But it’s happening.
Usually we are too busy to witness nature’s spring miracles.
But not this Spring.
This spring, we will be exploring together new spaces and ways of growing. 

CORPORATE & GROUPS

A genuine insight into the demands of demanding professions

Drawing on years of experience in International Humanitarian Organizations across the globe, I intimately comprehend the challenges of high-stress environments and the needs of those navigating intense and demanding work contexts.

With a tailored approach to alleviate stress and enhance well-being, my aim is to bring improved focus, creativity and a sense of shared purpose to your workplace.
Sessions typically span one hour, but I believe in the power of consistency and a daily commitment of just 15 minutes can often yield more profound benefits than a longer, weekly session.
You will have the flexibility to choose between online (Zoom) or in-person sessions (if our locations align).