It begins right here, in your own body.
It begins now, wherever and whenever you are.
It is your own quest.
Welcome to a space where the ancient wisdom of Traditional Chinese Medicine, Yoga, Movement, Somatic Practices and Active Rest converge
to help you build a
solid foundation for yourself
and your wellbeing.
Please, take your time to explore.
I am so glad you are here!
Ways of Working Together
As you reconnect to a more intuitive relationship with your needs and embrace regenerative lifestyle choices, you might realize that you are not as out of balance as you sometimes feel.
Tools & Techniques
Here, you will learn to connect with and take responsibility for how you feel, bringing structural and energetic support to your mind and body.
You will infuse new purpose into your movement practices, use them to navigate life's seasons and changes, move through health patterns and blockages.
Traditional Chinese medicine
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zen shiatsu
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yoga therapy
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restorative & meditation practices
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spinal decompression
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Traditional Chinese medicine 〰️ zen shiatsu 〰️ yoga therapy 〰️ restorative & meditation practices 〰️ spinal decompression 〰️
UPCOMING EVENTS
Online & In Person
"be yourself.
So the people looking for you,
can find you".
— Arlan Hamilton
Know your Guide
My name is Giulia,
Space holder, eclectic heart, somatic therapist, movement instructor and active rest guide.